Wellness Coaching
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Cold-Pressed Juice

I’m Harriet — former oil & gas professional turned Certified Health Coach, passionate about helping people create sustainable, healthy lives.

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My journey into wellness began in my mid-20s, when a routine blood test showed slightly elevated triglycerides and I was battling chronic anxiety. That wake-up call led me to take a deeper interest in nutrition, movement, and the powerful connection between the mind and body.

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After a decade in the corporate world, a sudden job loss became the turning point. Instead of returning to the same path, I chose to follow my passion for wellness and help others take control of their health.

I hold certifications from:

• Institute for Integrative Nutrition (IIN) – Class of June 2025

• Precision Nutrition – Level 1 (since 2019)

• Currently completing my 200-hour yoga teacher training

• Training Clark to be a certified therapy dog

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I specialize in helping individuals improve their nutrition through practical, sustainable changes — so they can feel more energized, reduce overwhelm, and build a lifestyle that supports their long-term well-being.

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If you're ready to take the stress out of healthy living and feel confident in your choices, I’d love to help.